Try This! Grind the Bench

How to get into it

Firstly, you'll need a bench. Maybe you don't have a bench – improvise. Look around your home for anything that can work. You have to be able to straddle the table-esque object. Try the coffee table, a couple of ottomans or foot stools pushed together, or a workout bench. If your kitchen counter is big enough, try it out. Be safe though. If your bench is free-standing, you might push yourselves into a dangerous spot, or fall right off.

Okay, once you have your bench – have seat. Both of you straddle your bench and pull each other close. One of you place your feet on the floor. You're the stability. Your partner grabs onto you and puts his/her feet up on the bench, behind you. The movement will come naturally, but the most important thing here is the intimacy. Look into your partner's eyes, gently kiss each other, become one.

Benefits for the giver (feet on the ground)

• Intimacy! Can't emphasize that enough
• You get to sit down! You're not doing all the work in this position, so you'll be able to really enjoy yourself, and your partner
• Your hands have more to explore with your partner sitting up
• You can also rub your (or their) nipples with your free hands, while also staring into your partners' eyes
• This is perfect access to see all the action (including inside and out motions)